Lifestyle

HabitKit is the perfect app for anyone looking to form new habits or break old ones. With HabitKit, you can track your progress with beautiful tile-based grid charts. Whether you're trying to quit smoking, eat healthier, or exercise more, HabitKit can help you achieve your goals. You can customize your dashboard by adjusting colors, icons and descriptions. Draw motivation from growing the amount of colored tiles on your habit dashboard. --- CREATE HABITS Add your habits you want to track in a fast and easy way. Provide a name, description, icon and color and you're good to go. DASHBOARD All your habits are displayed on your dashboard represented by a cool looking grid chart. Every filled out square show a day where you kept up with your habit. CALENDAR The calendar provides a fast and easy way to manage past completions. Simply tap a day to remove or add a completion. ARCHIVE Do you need a break from a habit and don't want to clutter your dashboard with it? Just archive it and restore it at a later point from the menu. IMPORT AND EXPORT Switching phones and don't want to lose your data? Export your data to a file, save it wherever you want and restore it at a later point of time. PRIVACY FOCUSED All your data belongs to you and stays on your phone. No sign-in. No servers. No cloud. --- Terms of Use: https://www.habitkit.app/tos/ Privacy Policy: https://www.habitkit.app/privacy/

Whether you are trying to lose weight, gain muscle mass, rounder buttocks or want to get 6-pack abs – our fitness app offers full body workout plans with many 3D workout exercises for free. Here you will find ready workouts with champions’ diets. You can choose from a variety of exercise plans for muscle groups, such as chest workout or arm workout, or for a certain goal, such as fat burning workout. You can also choose between workout for women, workout for men and get ready workouts with diet. This fitness application beats other fitness apps, because you can keep your personal workout diary and find the best personal coach from any city for online fitness workouts and bodybuilding sessions. Share your progress, ask questions about workouts, exercises and diet – you will get competent answers. Together you can keep fit at home! Main advantages of Fitness Online: - Ready workouts with a diet plan created by bodybuilding champions who act as coaches. - Workout diary: Record your progress with our workout tracker, diet tracker and fitness tracker! - In-App Encyclopaedia: Learn more about exercises and diet. - Over 850 exercises with high-quality 3D animations. - Diet plan: Over 5000 food products with nutrition facts, calorie counter and food tracker. - Sports nutrition: Essential additives to your diet for fast muscle building (gain weight). - Personal feed: Share workouts, ask questions, meet other users of our community. - Direct message our coaches using the in-app chat. Send tips to your friends on how to lose weight, get perfect abs, workout arms and chest, maintain a healthy diet or get a rounder butt through the best buttock exercises. How does it work? As a fitness user you can work out by developing your own weight loss program from the exercise library, use our calorie tracker and nutrition guide to create a diet plan and start working out. You can track results in the workout diary. Or choose a ready training program with a diet for your goal, like lifting weights workout, fat loss workout, etc. You want more? Hire and work out online with a personal coach. Choose your personal trainer by budget and feedback, contact them and set sports goals. Get an invoice, pay with your bank card and start your exercises. Your coach will give you a workout plan with individual diet instructions, create a monthly course with a full set of exercises and meal plan to reach your goal, whether that is to get a bigger butt, lose weight, lose belly fat, build muscles, get six-pack abs, get a shredded body, get big arms or a wide chest or get fit after a pregnancy – all with fitness at home. With a monthly course, such as a weight loss program, your coach will monitor your results for a monthly fee, give advice on your form or meal plan and adjust the exercise program if needed. We only invite the best fitness coaches to Fitness Online with knowledge on all working out goals, like trying to get a rounder butt at home, lose weight fast, get six-pack abs, get big arms, get a wide back, build muscles or just define your body. Subscription Details: • Payment will be charged to iTunes account at confirmation of purchase. • Subscription is automatically renewed unless auto-renew is turned off at least 24 hours before the end of the current period. • Account will be charged for renewal within 24-hours prior to the end of the current period. • Subscription can be managed and auto-renewal turned off in the user's account settings. • Any unused time of a free trial period will be forfeited when the user purchases a subscription. • User agreement: https://fitnessonline.app/terms_of_use.html • Privacy policy: https://fitnessonline.app/privacypolicy.html We use HealthKit to export physical activities to the Health app, as well as read heart rate and biometrics. Having technical issues? Contact us, tell us your account name and describe your problem at: [email protected]

Take care of yourself, one small step at a time. Eden is a gentle habit tracker designed to help you build daily routines without pressure, guilt or overwhelm. As you complete your habits each day, your virtual garden slowly blooms with flowers, little by little. A quiet reminder that growth does not need to be rushed. Unlike many productivity apps, Eden is designed to feel calm, simple and peaceful. No overwhelming dashboards. No pressure to perform. Just small steps, day by day. ◆ Create habits and routines you want to practice daily. ◆ Complete your habits to grow flowers step by step. ◆ Watch your garden evolve as you keep showing up for yourself. ◆ Refresh your tasks automatically every day. ◆ Minimalist and relaxing design. ◆ Gentle habit tracking experience. ◆ Focus timer and reminders. ◆ Home screen widgets. ◆ Ambient sounds and relaxing music. ◆ Garden and app customization. ◆ iCloud sync support. ◆ Designed to encourage consistency, not perfection. Eden is built around a simple idea: taking care of yourself does not have to feel stressful. Growth can be quiet. Progress can be gentle. And sometimes, simply showing up today is enough. Little by little, your garden grows with you. If Eden helped you along the way, feel free to say hello anytime at [email protected]. *** Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://millefeuille.agency/privacy-policy/

stoic is your mental health companion – it helps you understand your emotions and provides insights on how to be happier, more productive, and overcome obstacles. At its heart, stoic helps you prepare for your day in the morning and reflect on your day in the evening. In the process, we also guide you to journal with thought-provoking prompts, build better habits, track your moods, and more. ** ‘Featured App of the Day’ - Apple ** * Join over 4 million stoics bettering their lives * “I have never used a journal app that has impacted my life so much. It's my best friend.” – Michael MORNING PREPARATION & EVENING REFLECTION: • Start the perfect day with our personalized daily planner. Prepare your notes and to-do list so nothing can surprise you during the day. • Track your mood throughout the day and do bite-sized mental health exercises if you need them. • Reflect on your actions with our habit tracker in the evening to grow as a human and get better every day. GUIDED JOURNALS: Whether you're a journaling pro or new to the practice, stoic offers a welcoming space with guided journals, suggestions, and prompts to inspire reflection and cultivate the habit. If writing is not your cup of tea, you can also journal with voice notes and pictures/videos of your day. Choose from topics in productivity, happiness, gratitude, stress & anxiety, relationships, therapy, self-discovery, and much more. Stoic also has templates to help you with a variety of situations like preparing for a therapy session, CBT-based thought dumps, dream & nightmare journal, etc. Journaling is a therapeutic tool for clearing the mind, expressing thoughts, setting goals, practicing gratitude, emotional wellbeing, and promoting self-reflection. MENTAL HEALTH TOOLS: stoic provides you with the tools you need to feel better, reduce stress & anxiety, manage ADHD, be mindful and more. • Meditation – unguided or guided sessions to help you meditate with background sounds and timed chimes. • Breathing – science-backed exercises to help you relax, focus, feel calm, sleep better and more. • Stoic Shield - block distracting apps and reduce screen time. • Sleep Better - journal your dreams, nightmares, and overcome insomnia with lessons by Huberman and Sleep Foundation. • Quotes & Affirmations – read up on stoic philosophy and better your mood. • Therapy Notes – prepare for your therapy sessions, track your progress, and reflect on them. • Daily Prompts - thought-provoking prompts to help you journal better. AND SO MUCH MORE: • Privacy – protect your journal with a passcode, TouchID, or FaceID. • Streaks & Badges – stay motivated on your journey with our habit tracker. • Journey – reflect on your history, search based on prompts, see how your responses changed over time and see your growth. • Trends – visualize metrics that matter to you including mood, emotions, sleep, health, writing, and more. • Export – share your journal diary with your therapist. • iCloud Sync – seamlessly sync your journal across your iPhone, Mac, iPad and Apple Watch and safely backup stoic on your personal iCloud storage. • Siri Shortcuts – start a journal by simply asking Siri. • Health App Integration – track your mindful minutes, sleep and more in Trends. We’re constantly adding more mental health tools to help you overcome more obstacles and situations. You can also join our supportive community on Discord and leave your suggestions in our feedback board. STOIC PREMIUM: • Enjoy unlimited access to premium features on a subscription basis. • Your payment will be charged to your iTunes account upon confirmation of purchase. Your account will be charged for renewal within 24 hours prior to the end of the current period. • You can easily manage your subscription and turn off auto-renewal in Apple's settings. • Read our Terms & Conditions at https://getstoic.com/terms-and-conditions If you choose not to purchase stoic Premium, you can still journal with stoic for free.

Fix the miscommunication between your gut and brain. Designed for people living with IBS, functional dyspepsia (FD), GERD, bloating symptoms, and other gut–brain disorders - as well as those seeking additional support alongside IBD care - Nerva is a personalized gut–brain program that supports symptom management through daily sessions, practical tools, and structured guidance. Target the root cause Many people spend years cutting out foods in an effort to calm their gut - a difficult path that can miss what’s really driving symptoms. In disorders of gut–brain interaction (DGBIs), the root cause is gut–brain hypersensitivity. After a trigger like illness, antibiotics, or prolonged stress, the nerves in the gut can become over-reactive. Even once the gut tissue heals, the nervous system may keep the alarm turned up. Normal digestion, gas, or movement are then misread as danger - leading to pain, bloating, reflux, urgency, constipation, or diarrhea. Diets and medications can reduce symptoms temporarily, but they don’t retrain this signaling system. That’s why symptoms often return or shift over time. Lasting relief means calming the nervous system and restoring healthy gut–brain communication - where the symptoms actually start. How Nerva helps Nerva is a structured gut–brain program that helps you practice brain-gut techniques shown to support a calmer response to gut sensations. Over the program you'll learn to: - Respond differently to uncomfortable gut signals - Practice calming the gut–brain stress response - Build daily habits that support digestive comfort Tailored to you No two guts are the same. Nerva adapts your program to your symptoms, triggers, and progress - using AI to adjust the coaching and guidance as you go. The sessions, the tools you receive, and the coaching you follow are all shaped around your experience. Evidence-based Unlike most apps, Nerva is built on clinical research. In a randomized controlled trial at Monash University, Nerva helped 81% of people significantly manage their gastrointestinal symptoms. Since then, more than 300,000 people have used Nerva, and over 11,000 healthcare providers recommend it. Features of Nerva - Daily 15-minute sessions designed to retrain gut-brain miscommunication - Flare-up tools for pain, bloating, constipation, reflux and diarrhea - Long-term maintenance plan to keep symptoms under control after the program - AI personalization to tailor the program to your selected triggers and progress Who is the team behind Nerva? Nerva was built by Dr. Simone Peters, GI psychophysiologist, together with clinicians, dietitians, and researchers. Many of us live with gut conditions ourselves. Member stories “Nerva has really worked for me. I’ve been using the app for several months now, and I’ve noticed that I’m experiencing less negative instances with my stomach. I would highly recommend to anyone - absolutely worth the subscription” Disclaimer: Nerva is a self-guided program that may help people self-manage and live well with a diagnosed disorder of the gut-brain interaction. It is not a substitute for professional medical care, diagnosis, or treatment, and has not been evaluated by the FDA, TGA, MHRA, or equivalent bodies. Do not change prescribed medication or treatment without professional advice. Some content is personalized or generated by AI for educational and wellness purposes only. It is not therapy or mental health care, is not from a licensed professional, and is not monitored in real time. If you are in distress or thinking of harming yourself or others, call your local emergency number right away. Subscription and trial - Start with a 7-day free trial - If you continue, your iTunes account will be charged at the end of the trial - Subscriptions renew annually unless canceled at least 24 hours before renewal - Manage or cancel anytime in iOS Settings - Apple ID - Subscriptions

Windy.app - wind, waves and weather forecast app for surfers, kitesurfers, windsurfers, sailors, fishermen and other wind sports. FEATURES: • Wind report, forecast and statistics: wind map, accurate wind compass, wind meter, wind gusts and wind directions. It’s very useful for extreme wind sports. • Wind alert: Set up windalert and be aware of wind, storm and tornado warning via push-notifications • Weather history (archive) for 2012-2024: view wind data, temperature (day and night) and atmospheric pressure. Weather archive will help you to choose the best month for travel to the spot. • Local forecast from NOAA: temperature in Celsius, Fahrenheit and Kelvin, humidity, wind speed, precipitation (rain and snow). Forecast for 10 days with 3 hours step in metric or imperial units: m/s (mps), mph, km/h, knt (knout), bft (beaufort), m, ft, mm, cm, in, hPa, inHg. NOAA is a National Oceanic and Atmospheric Administration / National Weather Service (nws). • Wave forecast: ocean or sea conditions, ocean waves and sea swell, fishing forecast • Animated wind tracker: weather radar for sailing, yachting and kiting in light wind • Cloud base/Dewpoint (dew point) data: necessary weather information for pleasant paragliding • Spots: over 30.000 spots sorted and located by the type and area. Add your spots to favourites. • Spot chats. Got anemometer? Share info about weather conditions and wind direction in the chat from a kite spot. • Community: exchange weather reports on the spot. Want to be a local/spot leader? Email us the name of your spot at [email protected] and we will create a chat for it. • Weather Stations: online data from nearby online weather stations. • Offline Mode: activate offline mode and check the forecast for your activities without internet connection. PERFECT FOR: • Kitesurfing (kitesurf) • Windsurfing (wind surf) • Surfing • Sailing (Boating) • Yachting • Paragliding • Fishing • Snowkiting • Snowboarding • Skiing • Skydiving • Kayaking (kayak) • Wakeboarding • Cycling • Hunting (hunt) • Golf -------------------------- The free version allows you to use basic app functions. WINDY PRO Account auto-renewable subscription allows using all functions of this app. Subscription length periods: 1 month with 3 days free trial, and 1 year with 7 days free trial. Payment for WINDY PRO Account subscriptions will be charged to your iTunes account at the time of purchase. Your subscription will be automatically renewed every 30 or 365 days. If you have never subscribed to a monthly Premium account subscription before, you will have the option of getting a free 3/7-day trial period. Cancelling the trial period will immediately disable your subscription. Payment for subscription renewals will be charged to your account within 24 hours prior to the end of the current period. You can disable subscription renewal in your iTunes account settings on your device. Terms of Use: https://windyapp.co/CustomMenuItems/34/en -------------------------- Created by kite addicted for wind addicted! Be WINDY. Join us! Waiting for your feedback and recommendations. Help us to make the best wind sports app!

This shopping list app is packed with smart, convenient features to make every trip smoother and more organized. You can arrange items in two columns, grouped by colorful, customizable tags, so everything stays clear at a glance. Create separate lists for each store, and predictive suggestions offer frequently purchased items drawn from your past lists—saving you time and effort. Adjust the font across four sizes for easier viewing, and switch on dark mode for comfortable shopping at night. Removing items is as simple as tapping Delete, and customizable tags make the app perfect for more than shopping, such as organizing tasks or planning events. You also get helpful extras like a three-column layout, iCloud backup, and plain-text sharing. Plus, the included widget works on devices running iOS 15.0 or later, keeping your list just a glance away. 【Features】 - Display your shopping list in two or three columns - Organize items with colorful, customizable tags - Tap to delete checked items - Adjust font size (four levels) for better readability - Dark mode support for night-time use - Predictive suggestions based on past lists - Freely add, edit, and delete tags - Switch predictive suggestions on or off - Choose what happens when you tap Delete - Share your shopping list as plain text - iCloud backup to keep your lists safe - Home screen widget support (iOS 15.0 or later) - Option to show checked items at the bottom

Introducing "Shapy" - Your Ultimate Fitness App! Wherever you are - at the gym, office, home, or enjoying the great outdoors - "Shapy" acts as your personal trainer, available anytime and anywhere. It goes beyond providing workout plans by creating and customizing meal plans tailored to your needs, guiding you towards weight loss, fat burning, or maintaining a healthy lifestyle. The app caters to your unique preferences and dietary habits, offering premium features designed specifically for you. With hundreds of recipes and regular additions, you'll never run out of options. Join the thousands of satisfied customers who have rated "Shapy" 5 stars and left enthusiastic reviews on the App Store. Key Features of "Shapy": Diverse Workout Programs: Choose from a wide variety of exercises and workout plans that vary in length and intensity. No special equipment is required; all you need is dedication and resolve. Our research and science-based routines help you build endurance and flexibility. Personalized Workouts: "Shapy" offers workouts tailored to your schedule, fitness level, and goals. Whether you want to target abs, arms, chest, back, buttocks, or legs, our workouts cover all muscle groups. Comprehensive Meal Plans: Enhance the benefits of regular workouts with well-balanced and sensible meal plans based on your dietary habits and needs. We'll accompany you every step of the way to a healthier, fitter you. Instructive Videos: Our videos demonstrate each exercise step-by-step, ensuring you maintain proper form and technique. We provide valuable tips to help you execute each exercise correctly. Reminders and Motivation: "Shapy" sends you reminders and motivating messages to keep you on track with your training and healthy diet. Integration with HealthKit: Seamlessly import body measurement data such as gender, age, weight, and height using the integration with Apple Health. You can easily fill out your information and synchronize it with "Shapy." The synchronization with Apple Health can be disabled in the app's settings. Shapy Premium Subscription. Choose the subscription duration that suits your needs for unlimited access to all levels of fitness plans, extra workout routines, and premium features. Payment will be charged to your iTunes Account at confirmation of purchase. The subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period. Your account will be charged for renewal within 24 hours prior to the end of the current period, and the cost of the renewal will be identified. Subscriptions may be managed by the user, and auto-renewal may be turned off by going to the user's Account Settings after purchase. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable. Start your fitness journey today with "Shapy," your ultimate companion for achieving your fitness goals and maintaining a healthy lifestyle. Take action now and begin your incredible journey with "Shapy"! Download the app today and experience amazing results for yourself! Terms of Use: https://vgfit.com/terms Privacy Policy: https://vgfit.com/privacy

Real-time radar images, severe weather alerts, accurate weather forecasts and much more - precise & timely to help keep you safe! STAY INFORMED: - Radar overlay shows the areas of rain, snow & mixed precipitation in high resolution and vivid colors right on the interactive map; - Precipitation map provides precipitation forecast for the next 24 hours; - Satellite map illustrates the cloud cover; - Choose background maps (standard, hybrid, satellite), search locations, add them to bookmarks and stay out of harm’s way. KEEP YOURSELF SAFE: - Read weather alerts with all the details you might need; - Receive push notifications whenever there’s a weather alert for the bookmarked location (tornadoes, hurricanes, freeze warnings, and more); - Monitor important National Weather Service watches, warnings and alerts in the form of interactive polygons on the map. Tap one to see the full alert text. VIEW WEATHER DETAILS: - 24-hour and 7-day forecast; - Current, today’s min & max and "Feels Like" temperature; - Pressure, humidity, wind speed, visibility, dew point info; - Chance of Precipitation; - Sunrise & sunset time. Coverage Info: Radar images: the US (Continental US, Alaska (except northern), Hawaii, Northern Mariana Islands and Puerto Rico), Mexico (northern), Canada (southern), Australia, the UK, Ireland, Germany, France, the Netherlands, Italy (northern and north-western), Denmark, Austria, Sweden, Finland, Spain, Portugal, Switzerland, Norway, Poland, Andorra, Japan and more. See the full list on the developer’s website. Precipitation, temperature, satellite maps; wind map; snow depth forecast; hurricane, wildfire, lightning trackers; detailed weather info, precipitation alerts: most of the world. NWS watches, warnings: the US only. Governmental severe weather warnings: Australia, Austria, Belgium, Canada, Denmark, Estonia, Finland, France, Germany, Ireland, Italy, Japan, Latvia, Luxembourg, Netherlands, Norway, Poland, Portugal, Spain, Sweden, Switzerland, UK. Get Premium: - Severe weather alerts for all saved locations - Hurricane tracker - Advanced precipitation forecast - Lightning tracker - Temperature map - Rain alerts - Air quality index - Wildfire tracking - RainScope - Hourly forecast - 14-day forecast - Animated wind map - Snow depth forecast - No ads Subscription payments will be charged to your App Store account at confirmation of your purchase. Subscriptions will automatically renew and you will be charged unless auto-renew is turned off or unless you cancel at least 24 hours prior to the end of the current subscription or trial period. Any unused portion of a free trial period will be forfeited when you purchase a premium subscription during the free trial period. The cost of renewal depends on the Subscription Plan you choose. Subscriptions and auto-renewal may be managed by going to Account Settings after purchase or by contacting Customer Support. Privacy Policy: https://support.bendingspoons.com/privacy.html?app=749133753 Terms of Service: https://support.bendingspoons.com/tos.html?app=749133753 Contact us: [email protected]

Sworkit delivers personalized workouts, meditation, and nutrition guidance for all fitness levels. Our app has helped millions of users achieve their health goals, from beginners to athletes. Why Choose Sworkit? • Customizable workouts for various goals: weight loss, muscle gain, flexibility, and more • Expert-designed programs for injury recovery and pain reduction • Mindfulness and stress reduction exercises • Flexible routines adaptable to your schedule and available equipment • Special content for new parents, travelers, and professionals • Unique library of kids' workouts for teachers, parents, and coaches Features: • 6-week guided workout plans for all levels • 900+ bodyweight and small equipment exercises • 500+ workouts including HIIT, Tabata, cardio, strength, yoga, Tai Chi, and Pilates • Create custom routines tailored to your needs • 1-on-1 assistance from certified personal trainers • Available in 15 languages • Motivational fitness plans and movement challenges Integrations: • Google Fit: Track workouts and calories burned • MyFitnessPal and Strava: Sync your workouts for enhanced connectivity Subscription Information: Sworkit offers a free 7-day trial. All Kids content is 100% free. Other workouts require an active subscription. Choose from monthly or yearly plans for unlimited access. Join the Sworkit community and start your fitness journey today! https://m.sworkit.com/TOS.html https://m.sworkit.com/privacy.html https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Meet Productive - the app that helps you build positive life-changing habits. With Productive, you can set personal goals, track your progress, and focus on what makes you healthier, happier and more productive! FEATURES HABIT MANAGEMENT Create, complete, stop, or pause habits whenever it is convenient for you. Add notes to your habits to highlight the main points during the day. PROGRAMS Сhoose your goal, receive daily habit tips, reflection check-ins, and motivation prompts to get the boost you need. CHALLENGES Improve your daily routine by completing guided tasks and competing with other users from all over the world. ARTICLES Grow awareness of your own productivity and motivation with personalized expert insights. CUSTOMIZATION Customize the app the way you want! You can name your habit, choose a unique icon, and even pick its color. STATISTICS Track your habits and analyze progress by building motivating chains of completed habits and perfect days. The longer your chain of completed habits, the more likely you will keep the streak going. NOTIFICATIONS Set up smart reminders, and personalize the app to get notifications of what's scheduled for each part of the day. ADHD ASSISTANCE Manage distractions and deal with ADHD by concentrating on a focused daily routine. PREMIUM FEATURES - Unlimited number of habits - Endless motivation with various challenges - Full-text articles to draw inspiration - Improved reminders for individual habits - Location-based reminders - Motivating stats for each habit - Habit trends with week-by-week data SUBSCRIPTION INFORMATION Subscription payments will be charged to your App Store account at confirmation of your purchase. Subscriptions will automatically renew and you will be charged unless auto-renew is turned off or unless you cancel at least 24 hours prior to the end of the current subscription or trial period. Any unused portion of a free trial period will be forfeited when you purchase a premium subscription during the free trial period. The cost of renewal depends on the Subscription Plan you choose. Subscriptions and auto-renewal may be managed by going to Account Settings after purchase or by contacting Customer Support. If you have any questions or suggestions on how we can improve the application, please do not hesitate to contact us at [email protected] Privacy Policy: http://www.apalon.com/privacy_policy.html EULA: http://www.apalon.com/terms_of_use.html AdChoices: http://www.apalon.com/privacy_policy.html#4 California Privacy Notice: https://apalon.com/privacy_policy.html#h

Transform the way you move, eat and recover with Strive – the hybrid workout planner, habit tracker, AI coach and calorie counter that lives inside your pocket. Why choose Strive? • Hybrid training engine mixes strength, cardio, Pilates, HIIT and mobility so you build balanced, longevity-focused fitness. • Apple Health & Apple Watch sync stores every rep, step, heartbeat and sleep cycle in one secure dashboard. • 24 ⁄ 7 AI coach answers training questions, fixes your form and adapts tomorrow’s plan after today’s results. • Habit, nutrition & hydration tracking converts good intentions into streaks that stick. • Cross-platform data export lets you share PDFs with a coach or physician. Core Features 1. Personalised Workout Plans • Select goals like muscle gain, fat loss, athletic performance or healthy ageing. • Injury rules and equipment filters build safe routines for gym, home or hotel. 2. Smart Session Generator • Create a 20-minute hotel-room HIIT, a quick office stretch, or a full gym strength block with one tap. • Exercise library offers video and text cues plus tempo and rest timers. 3. All-in-One Tracker • Log sets automatically with Apple Watch, or manually in the gym log and exercise diary. • Barcode scanner and macro targets simplify daily calorie tracking. 4. AI-Powered Habit Coaching • Get science-backed suggestions like “stand every hour”, “cold exposure” or “mindful breath”. • Chat for motivation, form checks or nutrition swaps whenever you need. 5. Longevity Insights Dashboard • Weekly and monthly charts show training load, HRV, body-fat, sleep debt and stress. • Alerts flag over-training and suggest deloads or recovery sessions. Extra Use-Cases • Travelling? Generate equipment-free body-weight workouts engineered for hotel rooms. • Office break? Select 5-minute mobility flows to undo desk posture. • New parent? Choose low-impact, nap-time workouts and stroller-walk step goals. • Pregnancy & post-partum modes approved by certified trainers. • Marathon build? Pair strength-endurance days with long-run cardio blocks synced to Strava. • Rehab with physio-verified corrective exercises. Subscription & Pricing Strive Pro unlocks all training, nutrition and AI features. • Monthly – US $ 12.99, cancel anytime • Yearly – US $ 69.99, 7-day free trial Manage or cancel in Settings > Apple ID > Subscriptions. Prices may vary by region. Download Strive today and start building stronger habits, smarter workouts and lifelong wellness. EULA · https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Terms · https://strive-alpha.vercel.app/terms Privacy · https://strive-alpha.vercel.app/privacy Support · [email protected]

Searching for an aesthetic weather app that combines function and cuteness? Cute Weather let's you customise your iphone's home screen with widgets, wallpapers and icons. Compatible for iOS14, iOS15 & iOS16. Additionally the whole weather app itself can be customised. Choose between weather layouts, icons, widgets and wallpapers and customize backgrounds, fonts and colours. Cute Weather - the only functional and fun weather app! Download and TEST FOR FREE and give weather a new meaning! The features at a glance: • layouts: You define how the weather is presented to you. Choose a layout, customise icons, fonts and background wallpaper • the only customisable weather app • weather radar: See accurate weather data on any location in the word • choose between thousands of widgets and make your weather widget fit your home screen • the only weather app with many kawaii / cute icons to choose from • current weather for your area • temperature, felt temperature and description of the weather situation • high/low temperature • hourly forecast for the next 24 hours • daily forecast for the next 7 days • iOS 14, iOS 15, iOS16 widgets in all sizes: small, medium, large • every widget can have its own custom location • supports Celsius and Fahrenheit Offered subscription models are: weekly subscription for $3.99 yearly subscription for $19.99 Please note: unless auto-renew is turned off at least 24 hours before the end of the subscription period your subscription will automatically renew for an additional period. Renewal charges may appear up to 24 hours before the end of the subscription period. Refunds are not provided if a subscription is canceled before the end of the period. Visit us at: Terms of use: https://www.skyrocket-apps.com/terms-of-use Privacy Policy: https://www.skyrocket-apps.com/privacy-policy/

If you are looking for an app to track deliveries on iPhone, iPad, Mac or Apple Watch - Parcel is the best choice for you. With this application you can promptly access tracking information for 300 delivery services, including UPS, USPS, FedEx, DHL, GLS, LaserShip, Aramex, OnTrac, China Post, Amazon Logistics and many other carriers. Full list of supported carriers is available at: https://parcel.app With our unique carrier recognition function, adding a new delivery is just a matter of seconds. Sometimes you won't even need to enter a tracking number, you can use a barcode scanner which is available right in the app. Amazon integration in Parcel allows you to get your packages added automatically from your Amazon account. Once an order is shipped, it will appear in Parcel. This is done in a secure and privacy-friendly way with your credentials never leaving the device. You can also locate your delivery on the map or manage your deliveries using Web Access (web.parcelapp.net) - easy and simple. Parcel has a native macOS app available for free in the Mac App Store. Parcel utilizes the power of iOS to provide you the best possible user experience. You can use its widgets to see your upcoming deliveries and the share extension to add a new delivery directly from any other app. Push notifications provided by Parcel are more convenient than from any other app. They are being sent only from 8am to 10 pm according to your timezone, so you will not be bothered at night (however, you can disable this option in the settings). Some features, such as push notifications and tracking more than 3 deliveries are limited to premium subscribers. Current price for the premium subscription is $6.99 per year, and may vary from country to country. Parcel's privacy policy, as well as subscription terms are available at https://parcel.app/privacy-with-terms.html.

Lungy helps me take my mental health seriously. – TechRadar App of the Day 2025 – Apple Featured in Mashable, TechCrunch, It’s Nice That, and WePresent Feel happier and healthier with Lungy — the breathing app that recognises and responds to your breath in real time, helping you feel calmer, more relaxed, and more in control. Developed by doctors, Lungy has been featured in 40+ countries, is trusted by over 100k users. It was reviewed as “The Most Beautiful Breathing App” - find out why by trying Lungy today! It’s simple: breathe into your iPhone and watch how your breath transforms the graphics on your screen! Why Lungy? • Exercises are unique, exciting, interactive, and customizable! • Lungy was developed by Doctors using the latest research on breathing techniques. • Get access to personalized progress and feedback to breathe, relax, and sleep better. • No wi-fi or internet required! Lungy is always there whenever you need it. The free version of Lungy gives you unlimited access to daily breathing exercises, but for the full experience, consider trying Lungy Deluxe: • Access to ALL exercises and visuals. ª FULLY customized exercises to suit your needs ª FULLY personalized reports and exercise data Contact Us We’d love to hear from you! If you have feedback or suggestions or see any bugs, please contact [email protected]. We're working on an iPad version and will let you know as soon as it's available :) Other Information on using Lungy: - Privacy: Lungy never shares any breathing, microphone, video, or usage data. - Data Security: All data will remain securely on your phone, and only you have access to it. It is encrypted and never shared. - HealthKit Integration: Supports tracking 'Mindful Minutes', which can be enabled in 'Settings'. - Informed Consent: For full details on our privacy practices, please read our Privacy Policy (https://www.lungy.app/privacy-policy) and Terms and Conditions (https://www.lungy.app/terms-and-conditions). - Medical Disclaimer: If you have a medical condition, please read our Medical Disclaimer (https://www.lungy.app/medical-disclaimer) and consult your doctor before using the app. Note from Apple on subscriptions: A subscription purchase will be automatically applied to your iTunes account at the end of the trial period. Subscriptions will automatically renew unless canceled within 24 hours before the end of the current period. You can cancel anytime with your iTunes account settings. Any unused portion of a free trial will be forfeited if you purchase a subscription. Thank you for choosing Lungy - we hope you love using it :)

Discover Peek Weather, the beautifully designed weather app that provides detailed and accurate weather information at your fingertips. With Peek Weather, stay ahead of the weather with interactive graphs, precise location search, and a stunning interface that makes checking the forecast a delightful experience. Key Features: - Beautiful Interface: Enjoy a visually stunning design that enhances your weather checking experience. - Multiple Weather Sources: support Apple WeatherKit, MET Norway, and more to come - Interactive Graphs: Easily visualize detailed hourly and daily forecasts with interactive and intuitive graphs. - Detail day and hourly view: sun rise range, moon phase, wind speed and uv index with recommendations - Precise Location Search: Find weather information for any location worldwide using our precise map picker. - Comprehensive Forecasts: Get important weather details at a glance, including precipitation, wind speed, UV index, and more. - Intuitive weather effect: rain, snow, sun rise, sun set, moon phase, night sky - Plenty of fancy backgrounds for different occasions - Easter eggs: Find the rising star and enjoy surprise quotes - Ad-Free Experience: Enjoy uninterrupted weather updates without any ads. Peek Weather brings you the weather information you need in a format you’ll love. Perfect for planning your day, week, or just checking if you need an umbrella. Download now and take a peek into your weather with style! Home page https://indiegoodies.com/weather Terms of use https://indiegoodies.com/weathe/terms Privacy policy https://indiegoodies.com/weathe/privacy

=================== RECENT 5-STAR REVIEWS =================== "Just WOW! This game is peak, best thing I played so far. Thank you." "Saying honestly this game is too addicting (in good way) as it is very much well designed, no ads and what to say - I recommend to play this" "this is just amazing I don't need to explain!" "Best music based game!" "it’s a great game I won’t lie." =================== In this 100% AD-FREE music simulator, the grind never stops but the ads do. No interruptions, just ambition. From your first single to becoming a global rap icon, this is your come-up story. Will you leave your mark, or fade into the noise? START AT THE BOTTOM Begin in your bedroom studio with nothing but a mic and a dream. Work side gigs, hustle for cash, and put everything into your sound. Upgrade your setup, sharpen your skills, and start dropping tracks that actually move numbers. Every stream gets you closer to stardom. EARN RESPECT In the rap game, clout is currency. Rise up through rap battles, drop lethal diss tracks, and form high-profile collaborations to build your name. Rivalries can spark headlines and headlines can fuel your legacy. SIGN TO A LABEL Major labels are watching. Lock in lucrative contracts, boost your exposure, and chase chart-topping success. Just be ready every deal comes with strings, and the industry doesn’t play fair. BUILD YOUR CATALOG Stack hits, and watch your music catalog grow in value with every stream. The bigger your audience, the bigger the payout. Own your masters, build leverage, and when the time’s right cash out like a legend. WRITE YOUR OWN LYRICS Get creative in the booth. Drop mixtapes, remixes, deluxe albums, and more. Craft your own lyrics directly in-app and watch them hit streaming platforms like you’re the next big thing. LIVE LAVISHLY Once the money rolls in, build your empire. Buy luxury homes, open businesses, upgrade your studio, and secure your future. Flash the lifestyle or play it lowkey the legacy is yours to design. A-LIST FAME Very few make it. Even fewer stay on top. Do you have what it takes to become a household name and run the rap world? Your empire starts now.

Push Training is the #1 app fully dedicated to treadmill interval runs. We turn every workout into an adrenaline-filled, DJ-backed session as we sync the intensity of your routine with audio coaching and high-energy music. What sets Push Training apart is the tailored fitness experience every time you hit 'play.' Each workout session gets a unique mix of music and audio coaching, and adapts to your personal best. This means no two workout sessions are the same! And because the workouts adapt to your personal best, the workouts are an ideal choice for both beginners and seasoned athletes. With dozens of expertly curated workouts to choose from, Push Training provides a variety of interval-based sessions. Whether you're in for a quick 15-minute burst of energy or an intense 45-minute session, our library has you covered. What our users say: - "Love the app! I feel myself becoming strong and better at running!" - "I’m definitely seeing the improvements." - "Enjoying the pacing and alternating speeds for sure." - "The app makes your running experience much more fun!" With Push Training, you're not just working out - you're embarking on a fitness journey that will leave you feeling stronger, fitter, and more in tune with your body. As we like to say, "Your best self is just a push away!" Let's push! DISCLAIMER: Please seek a doctor’s advice before using this app or making any medical decisions. You are responsible for your own health decisions. Do not engage in activities, obtained from any source, including this one, without proper research and medical supervision. Terms of Service: https://www.pushtrainingapp.com/terms Privacy Policy: https://www.pushtrainingapp.com/privacy

Say goodbye to sleepless nights. Join millions of people who already relax and fall asleep with sleep sounds and white noise. Keep playing sounds for however long you need to ensure you get the good sleep you deserve. With over 150 sounds, music and brainwaves for you to choose from, you are guaranteed to find something you love! Download our app tonight and sleep better than ever before! 150+ professionally recorded and tested sounds to guarantee a good night’s sleep! Some of the sounds we have include: Nature sounds Weather sounds Fire sounds ASMR sounds Brainwaves Water sounds Relaxing music Melodies Baby Sounds (Womb, Humming etc..) Animal sounds City Sounds White noise Sci-fi & Space sounds New content EVERY WEEK to make sure you always have something you love listening to! What people are saying about us: “For the first time in my life, I stay asleep throughout the entire night. It’s literally a dream” “Before using this app it took me like an hour to fall asleep. Now it takes me 5-10 minutes!” ”I tried around 10 different sleep sounds apps. This one is by far my favourite! It’s so easy to use and not confusing like the others” ”I suffer from insomnia and this app really helps. it’s hard to tell, of course, but I think I fall asleep before my timer ends. awesome!” Mixer - Mix and match high-quality sounds and create your own relaxing ambience Timer - Set a timer to automatically stop all sounds or close the app entirely after a while Background Play - Don’t worry about turning your screen off anymore Sleep Sounds, white noise and relaxing music can help you by: - Helping you feel calm, relaxed and soothed. - Blocking out and covering up unwanted noises. - Forming a sleep association that cues you to fall asleep. Sleep Sounds, white noise and relaxing music can also help babies by: - Creating a familiar routine that will help your baby feel safe even in new surroundings. - Simulating the environment of the womb hence making them feel safe. - Forming a sleep association that cues your baby to fall asleep. - Engaging your baby’s calming reflex allowing the baby to sleep longer. - Blocking outside noises that may wake your baby. Download our app and quickly fall asleep! Legal jargon: Acceptable Use Policy: sleepmaster.app/acceptable-use-policy Terms & Conditions: sleepmaster.app/terms-and-conditions Privacy Policy: sleepmaster.app/privacy-policy Disclaimer: sleepmaster.app/disclaimer Eula: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Proddy is a self improvement app that helps you reach your goals every single day by using psychological principles. You will learn how to build a routine that you will actually stick with. Become more productive, less lazy and get more done. Positive habits compounding over time are the easiest and most sustainable way to become the best version of yourself and to feel great every day. It's best to take it slow and focus on completing small 5 minute habits every day. Accomplishing these tiny wins everyday will help you avoid becoming overwhelmed which makes it more likely for the routine to stick. To make your self care journey easier, you'll get curated habit tracking recommendations and powerful audio lessons to keep you motivated every day, while also helping you learn more about self-improvement. Proddy can support you with more than just tracking your habits. It's a holistic self-care companion that also assists you with a mood journal, a procrastination timer and intelligent statistics. With these insights you'll better understand yourself and the way your productivity affects how you feel. FEATURES: - Completing habits is simple and beautiful - Smart analytics to keep track of what's important - Powerful, aesthetic visualisations of your long-term progress - Gamify your progress by building streaks and climbing in levels - Focus timer to avoid distractions when working on your habits - Reflect on your thoughts throughout the day - Journal and keep track of your personal happiness - Clean and minimalistic interface - Create a reason for each habit, so you always know why you started - Break down a daunting routine into easy-to-do chunks - Building habits, mood tracking and journaling all in one app Our philosophy is that building self-discipline and good daily habits should be something meaningful that you can enjoy and that has the power to keep you excited waking up every day before your morning routine. Thanks for supporting an indie developer building apps! You can always send an email to the address below for any suggestions or feedback for the app. Email me at [email protected] Terms and Conditions: https://www.iubenda.com/terms-and-conditions/54429899 Privacy Policy: https://www.iubenda.com/privacy-policy/54429899

Liftoff is the best workout tracker app that ranks your gym performance. Get feedback on 400+ exercises, track progress, and compete with friends. Download the #1 gym rank app & join over 1 million lifters today! Gamified Workout Tracker | Ranks | Streaks | Accountability | Logger Boost Your Fitness Journey with Liftoff app Connect and Compete Join a vibrant community of fitness enthusiasts who make every workout count. Liftoff is a social platform where you can connect, compete, and share your fitness journey with friends and other gym-goers. - Community Engagement: Dive into a fitness community that motivates and inspires. Follow friends, exchange tips, and celebrate each other’s successes. - Global Leaderboards: See how you stack up against the world. Participate in community challenges and climb the leaderboards by staying active and consistent. Track and Progress With Liftoff, monitoring your fitness progress has never been easier and more enjoyable. Use advanced visualizations and get detailed insights into your workouts and overall fitness evolution. - Comprehensive Tracking: Log workouts seamlessly, noting every exercise, set, and rep. Experience the joy of tracking with our intuitive interface. - Progress Visualization: Watch your progress unfold with detailed charts and bodygraphs. Understand your strengths and areas for improvement at a glance. Daily Deals and Rewards Stay motivated with daily deals and exclusive bundles available in the Liftoff Shop. Earn rewards by completing daily and weekly quests. - Earn and Spend: Collect eggs through workouts and challenges. Use them to unlock exciting rewards like new cosmetics, gear, and workout plans. - Exclusive Offers: Access daily deals and special bundles that make your fitness journey rewarding Customization at Your Fingertips Personalize your workout experience with custom exercises and adjustable presets. Tailor everything to fit your needs, from workout duration to intensity, ensuring a truly personalized fitness routine. - Custom Exercises: Add your exercises with custom images and descriptions, making your workouts yours. - Adaptive Workouts: Adjust presets and routines on the fly based on your current fitness level and goals. Engagement and Motivation Liftoff makes your fitness journey exciting with ranks, streaks, quests, and achievements, keeping you motivated every step of the way. - Invite & Earn Together: Bring friends along for the ride! Earn rewards when friends join through your invite. - Share Your Wins: Show off your progress and achievements with easy, stylish social sharing, inspiring others and keeping your motivation high. Designed for All Whether you're a beginner or a seasoned athlete, Liftoff caters to all. With support for various types of exercise tracking—from weightlifting to cardio—every workout counts. - Inclusive Fitness: Track all types of workouts, including strength training, cardio sessions, and more. - Accessibility Features: Enjoy a user-friendly interface with accessibility options to ensure everyone can join the Liftoff community. Support and Updates Constantly evolving, Liftoff is committed to improving your experience with regular updates and quality-of-life changes. Our support team is always ready to assist you in your fitness journey. - Regular Updates: Stay on top of the latest features and enhancements. We continually refine Liftoff based on user feedback. - Dedicated Support: Encounter an issue or have a suggestion? Our responsive support team is here to help you keep your workouts on track. Join Liftoff Today Ready to elevate your fitness game? Download Liftoff now and transform the way you exercise. Become part of a community that’s as passionate about fitness as you are! Privacy Policy: https://info.liftoffrank.com/en/privacy Terms of Service: https://info.liftoffrank.com/en/terms

Fall asleep easily, focus, or relax with brown noise, green noise, pink noise, and white noise, plus an integrated sleep timer. Features: * High-quality white noise, pink noise, green noise, and brown noise * Integrated Sleep Timer that fades out noise after a set time * Mix noise with the audio from other apps * Play on speakers, AirPods, or HomePod * Control from the lock screen * Relaxing Dark Mode * Ask Siri to "Play Noise Machine” or to play a specific noise Noise Machine is the best noise maker app! The beautiful design of this white noise maker app is a joy to use each night. Noise Machine features four “colors” of noise - each with different properties: • Brown Noise (also known as Red Noise) has a rich, deeper character with strong low frequencies and roars like a river or an ocean. Brown noise is beneficial for sleep, and even more effective when played through a powerful speaker to bring out its deep tones. Our brown noise is mathematically accurate, representing the true nature of brown noise. • Green Noise has an ambient and natural feel that gives the feeling of being in a forest or river valley. Green noise is energizing like a long walk in the woods. • Pink Noise has a more balanced texture that highlights the middle frequencies evenly, like a calming rain storm. Our pink noise is mathematically balanced. • White Noise is pure and flat with an equal balance of low, medium, and high-frequency sound. White noise may sound like a waterfall cascading down a rocky cliff. Our white noise is mathematically accurate, representing true white noise. Noise Machine now works with Siri. Say “Hey Siri, play Noise Machine” to pick right up where you left off with your favorite noise. You can also say: “Hey Siri, play brown noise on Noise Machine.” Are you often distracted by irritating sounds when trying to sleep at night, like city noise, loud traffic, the fan ticking, the neighbor’s music, or a partner snoring? Put on your sleep noise using this app, and you will soon find that distractions are no longer bothering you. You will also notice that this noise has a calming effect that helps you relax and drift off to sleep naturally. Once you have connected with the benefits of these sleep sounds, it may profoundly change the way you sleep. These noises are also very effective in focusing the mind on office work, study, or thought in distracting environments. By replacing the base volume of the background noise in the environment around you with random white noise, pink noise, or brown noise, the distracting sounds are drowned out, leaving you a soothing virtual silence. The noise-canceling sounds replace the background noise. The calming effect of the noise helps focus the mind on the task at hand, facilitating clarity and productivity. The audio from this app works great when played directly from your iPhone or iPad speaker and can also connect to headphones, AirPods, a Bluetooth speaker, HomePod, or other audio device for a louder and deeper bath of calming noise. Why buy a portable noise maker or sound machine when you can use the devices you already own! Noise Machine features a sleep timer to automatically turn off noise at night after a set time. Some people like to fall asleep by relaxing with noise, but find that they prefer the noise to fade out during sleep. Set a sleep timer to your desired time, and the noise will fade out very slowly. People use Noise Machine to: • fall asleep faster • block out distracting sounds • provide a source of background noise • increase focus and concentration • help with work and study • relax and reduce stress • increase privacy in the home or office • quiet your mind • alleviate tinnitus • calm infants, toddlers, children, and babies • drown out a snoring partner Privacy Policy: https://zipoapps.com/noisemachineios/privacy/ Terms and Conditions: https://zipoapps.com/noisemachineios/terms/

Stepz is a convenient step counter app that leverages the clever Apple Motion Coprocessor which collects your motion data automatically in the background while saving battery life. This simple pedometer app has been specifically developed for the iPhone and Apple Watch. Do you move enough throughout the day? Learn more about your daily activity and get fit by reaching your step goal! To provide you with a complete overview of your fitness progress, Stepz can import all your past steps from the Apple Health app. Stepz respects your privacy: all your personal fitness data is stored internally on your device and never shared via a network connection without your explicit consent. * Featured by Apple on the App Store Home Page under Best New Apps in 22 countries (April 2015) * * FEATURES * - Full Apple Health integration - Automatically records your steps - Very accurate and no GPS needed - Runs in the background with very low battery drain - Daily, weekly, monthly, yearly and hourly step values - Distance calculation - Set your daily step goal - Shows floors climbed - Apple Watch app with clever data syncing - Connect with your friends * PREMIUM FEATURES * - iOS Today Widget for Notification Center - App icon badge shows your step count * USER REVIEWS * "Now that I have got this Stepz app I have stopped looking for any other system it is the very best to keep me on track.You have to try it once tried there is no looking back." (Sep 2018) "I love this app. It is just the tool I needed for motivation to walk more. Thanks. Keep up the good work." (Jul 2018) "Love love this step app. I've tried a couple others and read the reviews for STEPZ......decided to try "just 1 more". It's the best one I've tried! Love the calorie counting on this one too. Even the health one that comes with the iPhone doesn't compare to this one. Thank you!" (Nov 2017) ------------ SUBSCRIPTION INFO: Subscribe to take advantage of the features described above. • Subscription length: weekly • Your payment will be charged to your iTunes Account as soon as you confirm your purchase. • You can manage your subscriptions and turn off auto-renewal from your Account Settings after the purchase. • Your subscription will renew automatically, unless you turn off auto-renew at least 24 hours before the end of the current period. • The cost of renewal will be charged to your account in the 24 hours prior to the end of the current period. • When canceling a subscription, your subscription will stay active until the end of the period. Auto-renewal will be disabled, but the current subscription will not be refunded. • Any unused portion of a free trial period, if offered, will be forfeited when purchasing a subscription. Terms of service: https://bendingspoons.com/tos.html?app=839671656 Privacy policy: https://bendingspoons.com/privacy.html?app=839671656 We are constantly improving our apps and would love to hear your suggestions, help us develop the best app available in the store! If you have found a bug, got a suggestion, or want a new feature, email us at: [email protected]

ipaomtk.com | Avito app for iOS emerges as a beacon ‌for those navigating the ⁣bustling marketplace⁣ of buying⁣ and selling. Weather you’re a seasoned