Shared purpose
AltStore and SideStore are both used to install compatible IPA apps outside the App Store. Both appear in the broader ecosystem of iOS app repositories and sideloading guides.
Main difference
The practical difference is setup and refresh workflow. Those details can change, so compare the official documentation for each project before choosing one.
How iappstores fits
iappstores is not a replacement for either tool. It helps users browse app listings, categories, repositories, and metadata before they decide what to install with their preferred sideloading setup.